Collagen Destroyers
Collagen is the miracle protein that exists in our bodies, providing a framework for almost everything. From our skin, hair, nails, bones, joints.
You really are what you eat!
How often have you heard that phrase? Many times, I bet, but do you know the truth behind it? Our bodies are ever growing, changing, ageing and replenishing constantly. Did you know every 7 to 10 years, the majority of your body’s cells are completely replaced! Some cells are in fact replaced every 5 days; […]
Pupinder Ghatora: From Profession to Passion – Pupinder’s Story
The Back Story I have always been fascinated by medical science and the body; how it works, what makes it healthy. I have always wanted to help people, so I trained to become a pharmacist and spent several years as an employee for a variety of brands. From a regional locum to managing Boots flagship […]
Keep Your Brain Sharp with Astaxanthin
The brain, which has a volume of only 1,130 cm3 and weighs just 1.5kg on average, contains more than 100 billion neurons. 100 billion! It is an almost unfeasibly large number. To put this into context, this is more than 14 times the world’s population. In addition, the brain is interconnected with over 180,000 km […]
An Ingenious Innovation
A meeting of minds Whilst working at Kings College London, Professor Martini met Pupinder Ghatora, (a Kings College alumni), at an event. Pupinder was co-founder of Ingenious Collagen+, a recently launched collagen supplement using an innovative delivery mechanism which protects the collagen as it travels through the body, thus ensuring revolutionary levels of collagen absorption. […]
Superfoods & Skin
Your body needs nutrients to function, and your skin needs nutrients to glow! Superfoods are so labelled because they are densely packed with the essential nutrients that will keep you looking and feeling great. Here are our top superfood picks for fantastic skin: Fatty fish such as salmon contain omega-3, vitamin C, zinc and astaxanthin […]
Choosing the right collagen supplement. A five-point check list
Collagen plays a vital role in all areas of our body. As we age, we lose our ability to reproduce our collagen, leading to visible signs of ageing in our skin, hair and nails. Our joints become stiffer and we struggle to recover from injuries. Replenishing our bodies collagen enables us to combat these physical […]
Nailed it!
Our top 10 tips for notoriously nice nails: 1 – Wear gloves Simple and obvious, but often neglected. From washing up to going out in the frosty weather you should always protect your nails (and your hands for that matter). Nails are porous and will expand and contract with varying temperatures and varying moisture levels. This cycle […]
Ten Tips towards Younger Looking Skin
Want to keep your skin looking younger for longer? Then here are ten things that you need to be aware of. Do not be too much of a sun worshipper. We all know a little sun always makes us and the rest of the world feel good. It is a clinical fact that a sunnier […]
