Ingenious Collagen Featured on the Postcards from Midlife Podcast

Have you ever wondered whether collagen supplements really work? Or why our bodies stop producing as much of it as we age? These were just some of the questions explored when Pupinder Ghatora, co-founder of Ingenious, joined Trish Halpin and Lorraine Candy on their hugely popular Postcards from Midlife podcast. If you’re not already familiar with […]

Collagen Myths: Separating Fact from Fiction

Collagen is everywhere. From beauty aisles to health stores, it’s become the go-to supplement for skin, joints, and overall wellness. But with popularity comes misinformation. How do you separate marketing claims from real science? Let’s explore the most common myths and uncover the truth about collagen. Myth 1: All Collagen Supplements Are the Same Not […]

Collagen Powder, Liquids or Capsules: Which One Is Best?

Collagen is essential for skin and overall wellness, but not all supplements are equal. Learn how to choose the right one for you with science-backed insights. Understanding Collagen: More Than Just a Trend Collagen is a fundamental protein in the human body, making up 30% of total protein and 75% of skin. As we age, […]

Building a Wellness Routine That Works as Hard as You Do 

Pure Science, Protected Performance  Movement strengthens. Rest restores. Science optimises.  A wellness routine isn’t about doing more—it’s about doing what works. The best approach is structured, purposeful, and backed by science. Whether you’re training for endurance, pushing performance boundaries, or simply investing in long-term wellness, every element should work in synergy. At Ingenious, we make […]

Care for Him, the Ingenious Way: Supporting the Men You Love with Collagen 

When it comes to wellness, we all want the people we care about to feel their best. Whether it’s your partner, friend, or family member, helping them stay healthy, active, and confident is key. But wellness products are often marketed with women in mind. It’s time to change that. Men deserve to feel great, too. […]

Does Eating Collagen-Rich Food Actually Help Your Body Produce More Collagen? 

We’ve all heard it before: eating collagen-rich foods like chicken, steak, and fish can make your skin glow, your joints feel younger, and your hair stronger. But is it really that simple? Does consuming collagen directly boost your body’s collagen production?  The answer might surprise you. The truth is: not really.   The Truth About Collagen […]

The Wellness Verdict: Why Collagen Should Be Part of Your Routine

Collagen is far more than just a beauty trend, it’s a foundational element of health and wellbeing. By strengthening the body’s connective tissues, collagen helps maintain youthful skin, vibrant hair and nails, and flexible joints, all while supporting overall vitality. Whether your wellness goals include achieving glowing skin, maintaining healthy hair, or staying active and […]

Can Taking Collagen Help You Sleep Better? 

We all know that quality sleep is essential for our health and well-being, but getting a good night’s rest can be elusive for many. Whether it’s waking up throughout the night or feeling groggy in the morning, poor sleep can leave us drained and less productive. So, what if something as simple as taking collagen […]

World Arthritis Day – The Power of Collagen in Joint Care

On World Arthritis Day, we come together to raise awareness about arthritis and the millions of individuals impacted by this often-overlooked condition. Among those championing this cause is David Hyland, co-founder of INGENIOUS, whose personal journey sparked a commitment to collagen as a solution for joint health.  A Personal Motivation  David’s interest in collagen began […]