Collagen for Muscle Recovery

Tough workout session? Feeling sore and stiff? It could be due to depleting collagen levels which over time causes inflammation and muscle damage. If you’re looking to recover faster after your workout and up your fitness game, then supplementing with Ingenious Active can support muscle recovery whilst boosting strength and fitness. ‘Taking Ingenious Active has […]

Collagen for Joint Health

Your joints need to work for you all of your life; and although some joints such as hips can be replaced, prevention as always is better than cure. Currently in the UK it is estimated that over 20 million people, nearly a third of the population, suffer with some form of musculoskeletal condition, such as […]